Through suspension, you can enjoy an exercise or physical therapy and rehabilitation that is fun and challenging. This is perfect for increasing your athletic performance, as you will perform movement patterns in unsteady ropes as the foundation for this precise suspension exercise. Using your own body weight to leverage as resistance, this one device will allow you to perform numerous movements, like bridges, planks, squats, pull-ups, etc. In order to build a strong core foundation, you will perform each exercise with body awareness and accurate muscle control. This results in you having a more stable body in comparison to other methods.
Andrew Brown - DPT, MSPT, CIDN can help you through Redcord/Neurac physical therapy and rehabilitation. Call to schedule an appointment to discuss your rehabilitation. We proudly serve Ashtabula, OH; Geneva, OH; Conneaut, OH; Mentor, OH; Madison, OH; and Painesville, OH